Farm-to-door delivery across all 16 regions · Free delivery over GH₵300

Market price alerts

See all market prices
Ghana's farm-to-table marketplace

From Ghana's farms to every table

Fresh produce, proteins and staples sold in the measures you know — Olonka, buckets, bunches and heaps — direct from Ghanaian farmers.

Shop Fresh Today's market prices
Ntintan for business

Supply for kitchens & schools

Bulk sacks, crates and tonnes at wholesale prices for restaurants, hotels, caterers and school feeding programmes.

Get a Quote School feeding
Food coupons & Ogya Coin

Send food, not just money

Gift a food coupon to family anywhere in Ghana, or pay with Ogya Coin (100 OGY = GH₵1) and save on every order.

Gift a Coupon
Direct from farmsVerified Ghanaian growers
Local measuresOlonka, ololo, suro, heaps
All 16 regionsFree delivery over GH₵300
Secure paymentsMoMo, card, Ogya, coupon, cash

Shop by Category

The Market

Items with a price can be bought now. Everything else is sourced on request — ask for a quote and we'll reply within 24 hours.

Halal Foods

Halal beef, goat, mutton and poultry from certified abattoirs and butchers, plus live rams for Eid and naming ceremonies. Nothing in this section contains pork or alcohol.

Certified Suppliers

We buy halal meat only from certified abattoirs and butchers. Ask for the certificate with your order.

Packed Separately

Halal orders are packed and delivered apart from pork and alcohol.

Eid & Celebrations

Order rams, goats and bulk meat for Eid, weddings and naming ceremonies.

Wine & African Drinks

Locally acclaimed beverages from 30 African makers in 15 countries: wines, beers, ciders and spirits, traditional and modern soft drinks, and premium glass-bottled water.

Meet the Makers

The African breweries, distilleries, wineries and bottlers behind our drinks.

Market Watch

Wholesale and retail prices from Ghana's markets, shown in GH₵ and OGY (100 OGY = GH₵1).

Current market prices
ProductTypeUnitPrice (GH₵)Price (OGY)MarketNotes

Our Farms

The farms and enterprises behind your food.

One Platform for Everyone Who Eats

Farm to Table

Tomatoes, onions, plantain and cassava straight from the growing belts.

Shop now

Protein Goods

Smoked fish, koobi, eggs, meats and farmed tilapia from vetted producers.

See proteins Halal meat

Restaurants & Hotels

Standing orders, wholesale pricing and invoicing for kitchens of every size.

School Feeding

Order by menu and pupil count. Traceable ingredients delivered weekly.

Food Coupons

Send groceries to family, reward staff or run relief programmes.

Buy a coupon

Cash Crops & Bulk

Cocoa, sesame, soya and grain by the tonne for processors and exporters.

Browse bulk

Food Coupons

Choose an amount and who it's for. They receive a code by SMS to redeem for groceries delivered to their door.

Gift a coupon

You'll need to sign in so you can see the code and track it.

You confirm the receiver is happy for us to text them the code. Coupons are prepaid store credit — coupon terms.

Have a coupon?

Check the balance, then apply it at checkout.

Partner with Ntintan

Choose what describes you. We'll call you within 24 hours.

Local Measures Guide

We sell the way Ghana's markets do. Here's what each measure means.

How It Works

01

Farmers list

Harvests are listed with farm, region and local measure.

02

You order

Buy priced items now or request a quote for anything else.

03

We pack

Produce is graded and packed at our hubs.

04

Delivered

Track your order with its number and your phone.